Mar 29, 2024  
2017 - 2018 Catalog 
    
2017 - 2018 Catalog [ARCHIVED PUBLICATION]

Add to Portfolio (opens a new window)

WELL 152 - Stress Management for Wellness

1 lecture hour, no lab hours, 1 credit hour
Stress management for the promotion of personal wellness. Basic course covering key stress management concepts, the stress response, recognizing distress, strategies for managing stress, and how stress relates to overall personal wellness.



Add to Portfolio (opens a new window)