Mar 28, 2024  
2018 - 2019 Catalog 
    
2018 - 2019 Catalog [ARCHIVED PUBLICATION]

Add to Portfolio (opens a new window)

WELL 101 - Fitness I

No lecture hours, 2 lab hours, 1 credit hour
Includes a wellness assessment, fitness assessment, and development of a personalized fitness program based on assessment results. Students will learn and perform basic aerobic, flexibility, and resistive exercises in a program designed to meet their specific wellness and fitness needs.



Add to Portfolio (opens a new window)