Sep 10, 2024  
2016 - 2017 Catalog 
    
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2016 - 2017 Catalog [ARCHIVED PUBLICATION]

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WELL 133 - Tai Chi

0-2-1
Chinese martial arts and exercise involving breathing and slow, graceful body movement to enhance fitness and well-being. Emphasizes balance, flexibility, motor learning and meditation as components of Tai Chi practice.


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