May 26, 2024  
2016 - 2017 Catalog 
    
2016 - 2017 Catalog [ARCHIVED PUBLICATION]

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WELL 152 - Stress Management for Wellness

1-0-1
Stress management for the promotion of personal wellness. Basic course covering key stress management concepts, the stress response, recognizing distress, strategies for managing stress, and how stress relates to overall personal wellness.



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