Sep 18, 2021  
2017 - 2018 Catalog 
    
2017 - 2018 Catalog [ARCHIVED PUBLICATION]

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WELL 133 - Tai Chi

No lecture hours, 2 lab hours, 1 credit hour
Chinese martial arts and exercise involving breathing and slow graceful body movement to enhance fitness and well-being. Emphasizes balance, flexibility, motor learning, and meditation as components of Tai Chi practice.



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