Dec 26, 2024  
2019 - 2020 Catalog 
    
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2019 - 2020 Catalog [ARCHIVED PUBLICATION]

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WELL 133 - Tai Chi

No lecture hours, 2 lab hours, 1 credit hour
Chinese martial arts and exercise involving breathing and slow graceful body movement to enhance fitness and well-being. Emphasizes balance, flexibility, motor learning, and meditation as components of Tai Chi practice. Course/Lab Fee $15


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