Dec 13, 2024  
2012 - 2013 Catalog 
    
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2012 - 2013 Catalog [ARCHIVED PUBLICATION]

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WELL 103 - Yoga I – Basic

0-2-1
Eastern Indian form of mind-body practice. Includes sustaining postures, breathing and meditation. Class will emphasize the balance of strength, flexibility and meditation as the main components of yoga practice.


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