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Welding Apprentice |
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WELD 121 - Training & Testing Pipe S.M.A.W. 2-3-3
This course is designed to introduce the apprentice to the basics of pipe welding techniques. Prerequisite(s): The student must hold apprentice status at an approved agency prior to enrolling in this course.
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WELD 123 - Blueprint Reading for Pipe Welding 1-2-2
An introduction for the apprentice pipe-welder to blueprint reading techniques and principles. Topics include: the techniques of drawing, sections, elevations, meaning of various symbols, piping systems, and practical exercises in blueprint reading required for success in the pipe-welding trade. Prerequisite(s): The student must hold apprentice status at an approved agency prior to enrolling in this course.
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WELD 207 - Training & Testing Pipe G.T.A.W. (Cress) 2-3-3
This course is designed to introduce the apprentice to the details involved in procedure writing and qualification. The apprentice will read procedures and apply these procedures to the weld test. Prerequisite(s): The student must hold apprentice status at an approved agency prior to enrolling in this course.
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WELD 209 - Training & Testing G.T.A.W. (CuNi) 2-3-3
This course is designed to introduce the apprentice to the details involved in procedure writing and qualification. The apprentice is taught to read procedures and apply them to weld test. Prerequisite(s): The student must hold apprentice status at an approved agency prior to enrolling in this course.
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Wellness Ms. Kern, Professor and Program Director |
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WELL 101 - Fitness I 0-2-1
Includes a wellness assessment, fitness assessment, and development of a personalized fitness program based on assessment results. Students will learn and perform basic aerobic, flexibility and resistive exercises in a program designed to meet their specific wellness and fitness needs.
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WELL 102 - Aerobics I – Basic 0-2-1
Designed to safely and effectively improve cardiorespiratory function, muscular strength, flexibility and endurance. Students will participate in an aerobics class consisting of a warm-up phase, an aerobic phase and a cool down (stretching phase).
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WELL 103 - Yoga I – Basic 0-2-1
Eastern Indian form of mind-body practice. Includes sustaining postures, breathing and meditation. Class will emphasize the balance of strength, flexibility and meditation as the main components of yoga practice.
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WELL 120 - Hip Hop Dance 0-2-1
Utilizes urban dance and choreography to increase cardiorespiratory fitness and body toning. The high-energy class offers step-by-step lessons combined with modern urban music which will contribute to a full dance routine.
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WELL 122 - Kick Boxing 0-2-1
Designed to safely and effectively improve cardiorespiratory function and muscular strength, flexibility and endurance. Kick boxing techniques combined with aerobic exercise consisting of a warm-up phase, an aerobic phase and a cool down (stretching phase).
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WELL 130 - Pilates 0-2-1
Exercise involving concentrated strength and flexibility training to promote balance of the body and mind. The method involves strengthening and lengthening muscles, performance of flowing movements, and concentration on muscular control, especially from the body core.
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WELL 133 - Tai Chi 0-2-1
Chinese martial arts and exercise involving breathing and slow, graceful body movement to enhance fitness and well-being. Emphasizes balance, flexibility, motor learning and meditation as components of Tai Chi practice.
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WELL 140 - Personal Wellness 3-0-3
Concept of wellness for the improvement of quality of life and well-being. Also emphasizes the role self-responsibility plays in addressing personal wellness and embraces individuality in wellness choices.
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WELL 141 - Fitness II 0-2-1
Designed to help the individual establish an intermediate fitness program that can be integrated into their personal lifestyle. Includes a wellness assessment, fitness assessment, and development of a personalized fitness program based on assessment results. Students will continue to learn intermediate aspects of aerobic, flexibility and resistive exercises in a program designed to meet their specific wellness and fitness needs. Prerequisite(s): WELL 101
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WELL 145 - Personal Fitness 1-2-2
Emphasizes the role fitness plays in a wellness-based lifestyle. Components of fitness in depth and the importance of physical activity and exercise in maintaining health and wellness. Concepts of nutrition, time, and stress management, postural techniques and injury prevention will be examined and their impact on physical fitness. Students will participate in wellness and fitness assessment tools, analyze the results and develop strategies to improve personal fitness.
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WELL 150 - Personal Nutrition for Wellness 1-0-1
Provides information on nutrition for the promotion of personal wellness. Basic course covering key nutritional concepts, behavior and consumerism related to nutrition, nutrition related to weight management, the role of nutrition in personal health and wellness.
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WELL 152 - Stress Management for Wellness 1-0-1
Stress management for the promotion of personal wellness. Basic course covering key stress management concepts, the stress response, recognizing distress, strategies for managing stress, and how stress relates to overall personal wellness.
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WELL 160 - Special Topics in Wellness 1-0-1 or 2-0-2
Course will provide opportunity to participate in courses designed to address modern topics in wellness that currently affect students. Different courses may be offered each semester focusing on a special topic in wellness.
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WELL 201 - Fitness III 0-2-1
Designed to help develop an advanced fitness program that can be integrated into personal lifestyle. Includes a wellness assessment, fitness assessment, and development of a personalized fitness program based on assessment results. Students will continue to learn advanced aspects of aerobic, flexibility and resistive exercises. Student must choose one aspect of fitness for advance study in terms of personal program, and for assignments. Prerequisite(s): WELL 141
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WELL 202 - Aerobics II-Intermediate 0-2-1
Designed to safely and effectively improve cardiorespiratory function, muscular strength, flexibility and endurance. Students will participate in an intermediate level aerobics class consisting of a warm-up phase, an aerobic phase and a cool down (stretching phase). Prerequisite(s): WELL 102
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WELL 203 - Yoga II-Intermediate 0-2-1
Designed to safely and effectively progress students to an intermediate level of yoga practice. The class will emphasize the balance of strength, flexibility and meditation as the main components of yoga practice. Prerequisite(s): WELL 103
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